Are you addicted to drugs or alcohol? An addict goes through a tough journey as they try to recover from their disease. Read on to learn more about the things some addicts should know when they are trying to seek help.
You Aren’t Alone in Addiction Recovery
If you are lucky enough to have friends and family at your side, then they can help you get clean. They can assist you by researching rehab facilities or going to family therapy with you. Your family and friends can also be an extra incentive for staying clean and establishing a new life. Their guidance and support can mean a lot, but you also have to want to get clean for yourself.
However, not everyone can have close friends and family when they need them most. This doesn’t mean you are alone. Going into a treatment program at a rehab facility means you can have the support of therapists and group members. Your addiction therapist can guide you through what to do when you’re faced with your triggers.
Support After Treatment
After treatment, the people an addict spends their time with can play a significant role in a successful recovery. If you socialize with the same people that you did when you were using, chances are they will not support your recovery. You might end up relapsing again when they try to influence your decision to stay sober. When you’re in recovery, maintain a distance from them. They can negatively impact your recovery process.
Going to AA meetings doesn’t only give you goals for getting chips when you are sober for so many days. You also have extra support by sharing your struggles with fellow group members and your sponsor. Attending those meetings can keep you stay on track after recovery in a rehab facility.
Having these people in your life can mean the difference between sobriety and going back to your old ways. So, keep them in your life if you can. You won’t regret having someone to hear about your struggles, especially when they can empathize with your situation.
Recovery is Possible for an Addict
For those who have been in recovery for ten or more years, you are still susceptible to relapsing once more. This is because you can treat your addiction, but you can’t cure it. According to Harvard Health Publishing, addiction is a chronic disease that alters the structure and function of the brain. It means this affliction can make you crave the drug, lose control, and use it despite all the adverse outcomes.
You might have several relapses, and you might give up hope that you can improve. That isn’t true, because there’s always a treatment out there for you that will work. There are new and innovative treatments being discovered every day. You have to find the one that’s right for you. Relapse can be a part of an addict’s recovery process.
If you are an addict, know that there’s always hope. You can seek the help you need at rehab facilities in Tucson or other areas. Despite all doubt and the number of relapses you might go through, addicts can still recover from their addiction. You have to continue fighting to stay sober and rebuild the life you want for yourself.